This is an important full body stretch for people who have limited mobility… housebound, couch bound or bed ridden. I learned this from The Intractable Pain Patient’s Handbook written by Forrest Tennant, MD.
*Please, consult your Dr before trying.
This is an important full body stretch for people who have limited mobility… housebound, couch bound or bed ridden. I learned this from The Intractable Pain Patient’s Handbook written by Forrest Tennant, MD.
*Please, consult your Dr before trying.
